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NATION'S CAPITOL JOINS SHIMMY MOB

Mall Shimmy Mob

Shimmy Mob Memphis - What Dancing For A Cause Taught Me

Shimmy Mob to benefit Hubbard House

Brockville, Ontario

2015 International Shimmy Mob

Event Date: 5/9/2015

Brockville Team Leader

Karen Elizabeth

Na3ema

(613) 213-9831

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Brockville Sponsors

Additional Performances

Event Name:Shimmymob rehearsals
Event Date:Mondays - April 13, 20, 27, May 4
Time:7-9 p.m.
Location:1000 Islands Mall
Address:2399 Parkedale Ave., Brockville, ON
Description:Rehearsal time for anyone who needs the help. Last 2 rehearsal dates mandatory for mobbers.
Event Name:mob performances
Event Date:May 9, 2015
Time:11;00 a.m., 12:30 p.m., 2 p.m.
Location:1000 Islands Mall
Address:2399 Parkedale Ave, Brockville, ON
Description:Interval house presentation, Change the World initiative, mob dance and American Style belly dance group performance.
Event Name:Be Well Workshop
Event Date:Saturday, May 9, 2015
Time:9:00-9:45 a.m.
Location:1000 Islands Mall
Address:2399 Parkedale Ave, Brockville ,Ontario
Description:Nathalie Jolette MSW, RSW, RYT ( 200 hr) ; combining elements of psychotherapy and yoga, this one hour interactive seminar will teach you skills to improve and maintain your emotional wellbeing. Proceeds to Interval House
Event Name:Crystal Bowl Meditation
Event Date:Saturday, May 9, 2015
Time:1:00-1:30 p.m.
Location:1000 Islands Mall
Address:2399 Parkedale Ave., Brockville, Ontario
Description:Meditate to the sounds of the Crystal Bowls. Dan de Luis leads us on a guided meditation and healing journey into the vibrational tones of the singing bowls. The singing bowls induce a deep meditative state where we can release physical and emotional pain helping to soothe the soul.
Event Name:Medicine Cabinet Clean Out
Event Date:Saturday, May 9, 2015
Time:12:15-12:30
Location:1000 Islands Mall
Address:2399 Parkedale Ave., Brockville, Ontario
Description:Sharon Houghman , B.Sc. Biochemistry UQTR Learn how to remove some of the hazardous chemicals that you expose your family to, by introducing Healthier alternatives based on dōTERRA Essential oils
Event Name:doTERRA Essential Oils
Event Date:Saturday, May 9, 2015
Time:10:45- 11:00
Location:1000 Islands Mall
Address:2399 Parkedale Ave., Brockville, Ontario
Description:Sharon Houghman - B.Sc. Biochemistry UQTR dōTERRA Essential Oils Sharon is a dōTERRA Wellness Advocate & a lifestyle coach with Isagenix dōTERRA Essential Oils. Please join Sharon and explore the world of Essential Oils, where do they come from, how they are used, how they are produced and why we should consider them an essential component to our wellbeing.
Event Name:Choley's Fitness and Wellness
Event Date:Saturday, May 9, 2015
Time:3:15-4:00 p.m.
Location:1000 Islands Mall
Address:2399 Parkedale Ave., Brockville, Ontario
Description:This kickboxing session will be a calorie burning cardiovascular, strength & resistance workout. Participants will also learn some valuable self-defense skills and build some confidence. Participants will be punching and kicking focus pads as they train like the MMA professionals. This session is a great and safe way to share some quality family or friend fitness time and it’s for a great cause. Come try something outside your comfort zone while you are guided by a certified advance fitness Kickboxing Specialist. Spend some time with us and we guarantee you will leave with a hunger for more
Event Name:doTerra Essential Oils
Event Date:Saturday, May 9, 2015
Time:2:30-3:00 p.m.
Location:1000 Islands Mall
Address:2399 Parkedale Ave. Brockville, Ont.
Description:2 mini workshops led by Sharon Houghman, B.Sc. Biochemistry UQTR *dōTERRA Essential Oils  Essential Oil Hand Massage Learn how to use the aroma touch technique endorsed by doTerra to give a hand massage to promote relaxation and give your girlfriend or your spouse a treat.  Cleaning Cabinet Makeover Reduce your toxic load, use what nature provides, learn some ways to use essential oils to tackle those tough jobs and make some of your green cleaning products
Event Name:Healing Vibrations Hafla
Event Date:Saturday, May 30, 2015
Time:7:00 p.m.
Location:Subramanya Yoga
Address:2131 PARKEDALE AVE, UNIT 3, BROCKVILLE, ONT
Description:Join us for a fun night in a relaxed atmosphere. Our dancers from Brockville and surrounding area will feature a range of styles. All proceed go to Leeds Grenville Interval House.
Event Name:Ta'Ala Oullak Choreography
Event Date:Saturday, May 9, 2015
Time:9:45-10:30
Location:1000 Islands Mall
Address:2399 Parkedale Ave., Brockville, Ontario
Description:Karen MacNaull leads you in a fun flirty choreography with a bit of black and white movie era feel. For advanced dancers.
Event Name:Belly Dance Basics
Event Date:Saturday, May 9, 2015
Time:11:30-12:000 a.m.
Location:1000 Islands Mall
Address:2399 Parkedale Ave., Brockville, Ontario
Description:Retired teacher, Daryl Ouellette, will introduce you to the basics of the fascinating and fun art of Belly Dancing. Age and dance ability are unimportant. Enthusiasm is all that's needed. In a relaxed, non-judgmental way, Daryl will teach you several basic moves and the ultimate belly dance move – the shimmy. Leave your shyness at the door and join us for a lively 30 minutes of belly dancing.
Event Name:Easy Tricks To Get You On Your Way To Becoming A Fiction Writer
Event Date:Saturday, May 9, 2015
Time:1:30-2:00 p.m.
Location:1000 Islands Mall
Address:2399 Parkedale Ave. , Brockville, Ontario
Description:Learn simple tricks to self-edit your manuscript. Discover the different POVs (point of views) and how to select which to use to enhance your story. Pick up hints on the importance of finding a good critique group. Extra bonus – 1 piece of important advice. What to bring – pen and paper. Presenter – 13 times published author, Daryl Ouellette (published under 2 pen names), will happily spend 30 minutes answering your writing questions and help sharpen your focus to become a better writer.
Event Name:50/50 Shimmy off
Event Date:Saturday, May 9, 2015
Time:10:30-10:45 a.m., 12:00-12:15 p.m., 3:00-3:15 p.m.
Location:1000 Islands Mall
Address:2399 Parkedale Ave., Brockville, Ontario
Description:Entry fee is $1 the person that shimmies the longest will win 50% of registrations. In the event of a tie there will be arbitrators that decide who had the best shimmy. This is for non dancers. If enough interest there will be a separate category for dancers.
Event Name:do Terra Essential Oils
Event Date:Saturday, May 9, 2015
Time:10:45-11:00 a.m.
Location:1000 Islands Mall
Address:2399 Parkedale Ave. Brockville, Ontario
Description:Sharon Houghman give an introduction to doTerra essential oils.

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